Posted in Parenting

A Stress Free Back-To-School

This month’s topic for our Vibrant Newsletter was Back-to-School, and as I started researching for my article I found tons of valuable information that just wouldn’t fit into a 200 word article. Over the year’s I’ve noticed going back to school seems to be a really big stressful deal for many families. In fact, at some churches I’ve worked at, it seems to be such a monumental deal that it even affects church attendance for weeks! Whoa! Can you say modeling wrong priorities? If getting your kids ready for the school year is stressing you out, stop, do not pass go, and do not collect $200. Take a deep breath and remind yourself that this is not a big deal, you just need a bird’s eye overview and a simple plan. Remember, you can do all things through Christ!

Start with taking some time a write down every detail of what needs to be accomplished before school starts. Then prioritize it, for example, if your child needs a physical, this will take more time than running to Walmart to pick up some school supplies. You need to make an appointment most of the time, so on your timeline, items like this come first. Then do you need to register or sign up for activities like sports? Of course, you’ll have some shopping for clothes and supplies. To help my budget, I used to pick up one or two items my kids needed each time I shopped for groceries. This really took the sting out of the wallet because it spread the expense out in small bite sized chunks. Plus, I hate shopping, so it eliminated that marathon feel from the whole experience.

Once you get a prioritized list, turn it into a checklist, not a general one, but one that contains all the details you’ll need to no item is forgotten or over looked. Don’t forget the check box. It’s such a feeling of power and accomplishment to check each item off as you complete the task. Then, there it is all on one page. Here’s an abbreviated sample:

Appointment for Bobbie’s physical – Dr Jones – August 2nd @ 2 p.m.

Sign up for soccer team – August 5th @ 4 p.m. Haley Field

Shorts for Bobbie – size 8-10 – blue with white stripe

If your child suffers from anxiety about going to school there are some great resources on the internet that will give you some great ideas. Here are some I found. In your conversations, always speak positively about the upcoming school experience. Don’t fall into the trap of letting your child’s anxiety manipulate you. For example, if they cry about getting on the bus, don’t give in, make them get on the bus with reassuring words like, “ You are going to have a great time. I believe in you, you can do this. I’ll see you before you know it and you can tell me all about the exciting things you did and learned.” This is a good opportunity to bring some spiritual application into the experience. Have your child learn some “anti-fear” Scriptures so they have them in the arsenal when fear tries to attack them. “Fear not for I am with you.” Isaiah 41:10, and “God has not given us the spirit of fear, but of power and of love, and of a sound mind.” 2 Timothy 1:7 are just a couple. Also driving them to the school in advance and maybe playing on the playground, or looking in the classrooms may help relieve some of their tension. Even if your child is not experiencing apprehension, it’s a great opportunity to discuss the spiritual challenges they may face in the school setting and to coach them, not nag, on making Godly choices and being an example. If you’ve never taught your kids about standing alone, this would be a great time to do it. It’s our job as parents to set our kids up for success by teaching them the “whys” and “hows” of making Godly decisions.

Another great idea is to begin to slowly adjust bedtime back from summer mode to school mode, so that by the time school starts the kids are already back in their routine.

Over the summer vacation, your kid’s brains can turn to mush. They are most likely out of the classroom discipline mode of daily studies and like any muscle, your mind needs consistent exercise to stay strong. If your kids begin reading everyday and then either discussing or writing about what they read, they can start the year off ahead of the game. You may want them to also start doing a few math problems as well as any other subjects that your child might struggle with. Even if they excel, they can still get rusty.

Here are some helpful websites.,, the,

So getting ready for Back-To School is really no big thing if you do just a minimal amount of planning and organization. You will set up a win for both you and your child!


S. Courtney Lawson Writer and speaker Sandy Lawson recently hit two best-seller lists with the new business book, "Transform," co-authored with best-selling author and speaker Brian Tracy. Sandy Lawson serves as a Care Pastor at Element Church, in Wentzville Missouri, one of the fastest growing churches America. Sandy recently joined noted business development expert, best-selling author and speaker, Brian Tracy, along with a select group of the world's leading experts, to co-author the book titled, Transform: The World's Leading Entrepreneurs and Professionals Get to the Heart and Soul of Transforming your Life, Business & Health. The book was released on September 18, 2014 by CelebrityPress™ - a leading business book publisher. On the day of release, Transform reached best-seller status in two categories - reaching as high as #6 in the "Direct Marketing" category. The book also reached best-seller status in the "Marketing and Small Business" category. Sandy contributed a chapter titled, "The Relationship Transformation...Taking Relationships From Terminal to Transformed." Sandy Lawson has over 30 years of experience partnering with her husband, Kip, in family ministry and outreach. She's had the privilege of serving on staff at three mega churches prior to Element Church. In addition, she and her husband also had the honor of building the bus ministry of the Oneighty Youth Group at Church on the Move in Tulsa, Oklahoma from 400 riders weekly to nearly 1,500 riders each week. Her biggest joy is coaching people in their personal relationships and helping them reach their God-given potential. She and her husband have helped hundreds of couples turn failing marriages into happily-ever-afters, as well as assisting parents in their quest to create healthy thriving families. In their career, Sandy and her husband have been a major influence in the lives of thousands of children, teens, and adults around the world. Sandy is the mother of three, and the grandmother of eight wonderful grandkids. She and her husband have been married over 46 years. She is the author of a parenting book, "Parenting Through the Mirror" which explores the concept that great parenting must begin with personal transformation. She is also the author and illustrator of a children's geology book, "Iggy and the Volcano" that teaches kids the cycle of igneous rocks. Sandy is a freelance writer, speaker, blogger and was a major contributor to an internationally distributed children's curriculum. After such a successful release, Sandy Lawson will once again be recognized by The National Academy of Best-Selling Authors™, an organization that honors authors from many of the leading independent best-seller lists.

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